|
|
Boxers:
Team Crossfit
2, 4 person teams
1 person runs around building
1 person wall balls
1 person tire jumps
1 person rest
Leland, Tori, Malik, Bryant - 15:47
Tim, Jahleel, Khalif, Ernie - 12:39
Cross fit late:
10 rds:
10 pullups, 10 Dips,10 Sit ups, 10 Squats
Stacey - 27:13
Allen - 25:55
Scott - 21:56
Heather - 28:50
Jarod - 28:32
300 wall baals
300 tire jumps Comments
|