Pottstown CrossFit
At Pottstown Karate Club
"Thursday 15 July 2010" by robzilla on July 15, 2010, 11:06 pm, in category CrossFit
AMRAP IN 20 minutes:
10 Thrusters
10 Situps
Ernie - 11
Danny - 9
Torie -
Bryant - 20
Angle - 10
Allen - 9
Stacey - 15
Kayla - 12
Octavious - 9
DBarr - 9
Scott - 10
Heather - 15
Jarod - 11.5
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"Wednesday 14 July 2010" by robzilla on July 15, 2010, 11:01 pm, in category CrossFit
TBD
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