Pottstown CrossFit
At Pottstown Karate Club

"Thursday 15 July 2010" by robzilla on July 15, 2010, 11:06 pm, in category CrossFit
    AMRAP IN 20 minutes:
10 Thrusters
10 Situps

Ernie - 11
Danny - 9
Torie -
Bryant - 20
Angle - 10
Allen - 9
Stacey - 15
Kayla - 12
Octavious - 9
DBarr - 9
Scott - 10
Heather - 15
Jarod - 11.5

Comments

"Wednesday 14 July 2010" by robzilla on July 15, 2010, 11:01 pm, in category CrossFit
    TBD

Comments

New Post



Not a user?


Categories

    


Search

    


Calendar

September 2010

Mon Tue Wed Thu Fri Sat Sun
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30